makanan ruji aku sekarang :
FITNESS + low fat milk
dlm usaha nak diet oteyh. ;)
so :
- NO fast foods
- NO air gas
- NO ice cream and sweets and chocs * aiyak. aku temakan Kisses and Daim td. chait.
- NO bende goreng2
- kurangkan mkn nasi
- NO keropok2, kacangs, tempeyek, etc. * yg bile kunyah ade bunyi kraakk kruukk, sume aku ban. :p
- NO dinner * skrg jgn ajak aku kuar lg time mlm. hahaha
** eh eh. patutnyer aku xleh cite psl prog diet aku d sini. takot xmenjadik. tp da TERtype. nk wt cm ne. LOLS.
2 comments:
dont lupe exercise naa..hehe kalu rajin jom jogging petang2 nak..
p/s: found ur blog at tasha sr's blog
hahahaha.
yup2.
ptg ni tasha jog kot (:
ouhh okeh2.thanks for visiting mine! :D
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